Day 2

Staying on track Wednesday was not too hard. No dinner plans made me a little nervous, but I was determined not to get derailed this early on in the game; I vowed to eat eggs if I had to in order to avoid the pitfalls of take out and general laziness.

And I did have to face take out and general laziness. On my way home from work during the nightly, "what do you want to do for dinner?" conversation, Chinese food was suggested. I declined and had leftovers (which I had totally forgotten about) instead!

I worked in dairy yesterday (a bit of a challenge since I can't do milk, yogurt of soy). I ate cheese at dinner time. Yum - it feels so decadent to eat a big hunk of cheddar cheese! So if I work in the points for cheese everyday I can put a check mark next to dairy. Next challenge - time for EXERCISE!


Menu for 09.03.08: 35.5/30


Breakfast: 8


1 Thomas' 100% Whole Wheat mini bagel
1 banana
1 cup oatmeal with 1/4 cup raisins

Lunch: 7.5


Chicken & Whole wheat pasta over salad with fat free poppy seed dressing

Dinner: 16.5 (I miscalculated the number of points in the steak so this dinner is way over what I was thinking it would be when I chose to eat the toast and cheese along with the meal. Lesson learned - check points first, stuff mouth second)

3 oz NY Strip with Olive Oil

1/2 cup broccolini with olive oil

1 slice Pepperidge Farm German Dark Wheat

2 0z white cheddar

Snack: 3.5

2 cups watermelon
1 peach
1 plum


Water: 8/8
Fruit & Vegetables (F/V): 7/8
Milk: 2/3
Vitamin: 0/1
Activity: 0

25 Flex Points Remain